Healthy Vanilla Whey Protein Ice Cream

• Calories: approximately 150
• Protein: 20g
• Carbohydrates: 15g
• Fat: 3g
• Fiber: 1g

• 2 cups low-fat Greek yogurt
• 1 cup almond milk (unsweetened)
• 1 scoop Pure Product Australia Whey Protein Isolate/Concentrate vanilla
• 1/4 cup honey or maple syrup (adjust to taste)
• 1 teaspoon vanilla extract
• A pinch of salt
• Optional toppings: fresh berries, sliced almonds, or dark chocolate chips

1. Freeze the Yogurt:
   Place the Greek yogurt in an ice cube tray and freeze until solid. This usually takes about 4 hours or overnight.
2. Chill Equipment:
   Place a large mixing bowl and beaters or whisk attachments in the freezer for about 15-20 minutes to ensure they are well-chilled.

1. Blend Ingredients:

   
   In a blender, combine the frozen Greek yogurt cubes, almond milk, Pure Product Australia Whey Protein, honey or maple syrup, vanilla extract, and a pinch of salt.

2. Blend Until Smooth:

   
   Blend the ingredients until you achieve a smooth and creamy consistency.

3. Taste and Adjust:

   
   Taste the mixture and adjust sweetness or vanilla flavor according to your preference by adding more honey, maple syrup, or vanilla extract.

1. Transfer to a Container:

   
   Pour the blended mixture into a freezer-safe container, spreading it evenly.

2. Freeze Until Set:

   
   Cover the container and freeze the mixture for at least 4 hours or until it reaches your desired ice cream consistency. You can also stir the mixture every hour during the freezing process to prevent ice crystals from forming.

1. Scoop and Serve:

   
   Once the ice cream is set, take it out of the freezer and let it sit at room temperature for a few minutes to soften slightly. Scoop the ice cream into bowls or cones.

2. Add Toppings (Optional):

   
   Garnish with fresh berries, sliced almonds, or dark chocolate chips for added texture and flavor.

3. Enjoy:

   
   Indulge in your guilt-free, protein-packed vanilla ice cream!

Feel free to customize this recipe by experimenting with different toppings or adding a hint of cinnamon for extra flavor. This healthy ice cream is a delightful treat that satisfies your sweet cravings while providing a good dose of protein.